Dr. Rakesh Pannu performing spine procedure

15+ Years Experience

Spine Care Overview

रीढ़ की देखभाल Comprehensive Spine Care

The spine is the central support structure of your body, protecting the spinal cord while enabling movement and flexibility. When spine problems occur, they can significantly impact your quality of life, affecting everything from daily activities to sleep.

रीढ़ की हड्डी आपके शरीर की केंद्रीय सहायक संरचना है। जब रीढ़ की समस्याएं होती हैं, तो वे आपके जीवन की गुणवत्ता को महत्वपूर्ण रूप से प्रभावित कर सकती हैं।

Dr. Rakesh Pannu provides expert spine care using both conservative treatments and advanced surgical techniques when necessary. Our approach focuses on accurate diagnosis, personalized treatment plans, and helping you return to an active, pain-free life.

Accurate Diagnosis

Advanced imaging & assessment

Conservative First

Non-surgical options preferred

Minimally Invasive

Advanced surgical techniques

Quick Recovery

Get back to life faster

Conditions We Treat

हम इन स्थितियों का इलाज करते हैं Common Spine Conditions

We diagnose and treat a wide range of spinal conditions affecting the neck, mid-back, and lower back.

Back Pain

पीठ दर्द

Chronic or acute back pain affecting the lower, middle, or upper back. Can result from muscle strain, poor posture, injury, or degenerative conditions.

Lower back pain (lumbar)
Upper back pain (thoracic)
Neck pain (cervical)
Muscle spasms & stiffness

Disc Herniation

डिस्क हर्नियेशन

Also known as slipped or bulging disc. Occurs when the soft inner portion of a spinal disc pushes through the outer ring, causing pain and nerve compression.

Bulging disc
Slipped disc
Ruptured disc
Degenerative disc disease

Sciatica

साइटिका

Pain radiating along the sciatic nerve, from the lower back through the hips and down each leg. Usually affects one side of the body.

Leg pain & numbness
Tingling sensations
Muscle weakness
Burning or shooting pain

Spinal Stenosis

स्पाइनल स्टेनोसिस

Narrowing of the spaces within the spine, putting pressure on nerves. Common in the lower back and neck, often age-related.

Lumbar stenosis
Cervical stenosis
Nerve compression
Walking difficulties

Spondylosis

स्पॉन्डिलोसिस

Age-related wear and tear of the spinal discs and vertebrae. Can lead to stiffness, pain, and reduced mobility in the spine.

Cervical spondylosis
Lumbar spondylosis
Bone spurs
Joint degeneration

Scoliosis & Deformities

स्कोलियोसिस

Abnormal curvature of the spine that can occur at any age. May cause uneven shoulders, hips, and back pain.

Idiopathic scoliosis
Kyphosis
Lordosis
Spinal deformities

Treatment Options

उपचार के विकल्प Comprehensive Treatment Approach

We offer a full spectrum of treatments, from conservative therapies to advanced surgical interventions.

Physical Therapy

फिजिकल थेरेपी

Customized exercise programs to strengthen back muscles, improve flexibility, and reduce pain. Includes posture correction and ergonomic training.

Medication Management

दवा प्रबंधन

Anti-inflammatory medications, muscle relaxants, and pain relievers to manage symptoms and reduce inflammation.

Spinal Injections

स्पाइनल इंजेक्शन

Epidural steroid injections, nerve blocks, and facet joint injections to provide targeted pain relief and reduce inflammation.

PRP Therapy

पीआरपी थेरेपी

Platelet-Rich Plasma injections to promote natural healing of damaged spinal tissues and reduce chronic pain.

Minimally Invasive Surgery

मिनिमली इनवेसिव सर्जरी

Advanced surgical techniques using small incisions for faster recovery, less pain, and minimal scarring.

Spine Surgery

स्पाइन सर्जरी

When necessary, traditional surgical procedures including discectomy, laminectomy, and spinal fusion for complex cases.

Surgical Care

सर्जरी कब आवश्यक है When Is Surgery Needed?

Most spine problems can be treated without surgery. However, surgery may be recommended when conservative treatments have not provided relief, or in cases of:

अधिकांश रीढ़ की समस्याओं का इलाज बिना सर्जरी के किया जा सकता है। हालांकि, सर्जरी की सिफारिश तब की जा सकती है जब रूढ़िवादी उपचारों से राहत नहीं मिली हो।

Progressive Neurological Symptoms

Increasing weakness or numbness

Severe, Unrelenting Pain

Pain not responding to treatment

Loss of Bladder/Bowel Control

Cauda equina syndrome (emergency)

Spinal Instability

Fractures or severe degeneration

FAQ

अक्सर पूछे जाने वाले प्रश्न Frequently Asked Questions

Common questions about spine problems and their treatment.

What causes most back pain?

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Most back pain is caused by muscle strain, poor posture, or age-related wear and tear. Other causes include disc problems, arthritis, osteoporosis, and spinal abnormalities. A thorough evaluation helps determine the exact cause.

अधिकांश पीठ दर्द मांसपेशियों में खिंचाव, खराब आसन, या उम्र से संबंधित घिसाव के कारण होता है।

How is sciatica different from regular back pain?

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Sciatica specifically refers to pain that radiates along the sciatic nerve - from the lower back through the buttocks and down one or both legs. It often includes tingling, numbness, or weakness in the affected leg, unlike localized back pain.

साइटिका विशेष रूप से उस दर्द को संदर्भित करता है जो साइटिक तंत्रिका के साथ फैलता है।

When should I see a doctor for back pain?

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Seek medical attention if: pain persists beyond 2-3 weeks, pain is severe or worsening, you have numbness/tingling in legs, experience bladder/bowel problems, or have pain after an injury. Early evaluation prevents complications.

चिकित्सा सहायता लें यदि: दर्द 2-3 सप्ताह से अधिक समय तक रहता है, दर्द गंभीर है या बढ़ रहा है।

What are the treatment options for a herniated disc?

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Treatment typically starts with rest, physical therapy, and pain medication. Epidural steroid injections may help. If conservative treatment fails after 6-8 weeks, minimally invasive discectomy surgery may be recommended to remove the herniated portion.

उपचार आमतौर पर आराम, फिजिकल थेरेपी और दर्द की दवा से शुरू होता है।

How long is recovery after spine surgery?

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Recovery varies by procedure. Minimally invasive surgeries may allow return to normal activities in 2-4 weeks. Spinal fusion typically requires 3-6 months for full recovery. Dr. Pannu provides personalized recovery timelines and rehabilitation plans.

रिकवरी प्रक्रिया के अनुसार भिन्न होती है। मिनिमली इनवेसिव सर्जरी 2-4 सप्ताह में सामान्य गतिविधियों में लौटने की अनुमति दे सकती है।

Can spine problems be prevented?

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Many spine problems can be prevented or minimized by: maintaining good posture, regular exercise (especially core strengthening), maintaining healthy weight, proper lifting techniques, ergonomic workspaces, and avoiding prolonged sitting.

कई रीढ़ की समस्याओं को अच्छी मुद्रा बनाए रखने, नियमित व्यायाम, और स्वस्थ वजन बनाए रखने से रोका जा सकता है।

Related Services

रीढ़ की समस्याएं Spine Problems

रीढ़ की देखभाल Comprehensive Spine Care

Accurate Diagnosis

Conservative First

Minimally Invasive

Quick Recovery

हम इन स्थितियों का इलाज करते हैं Common Spine Conditions

Back Pain

Disc Herniation

Sciatica

Spinal Stenosis

Spondylosis

Scoliosis & Deformities

उपचार के विकल्प Comprehensive Treatment Approach

Physical Therapy

Medication Management

Spinal Injections

PRP Therapy

Minimally Invasive Surgery

Spine Surgery

सर्जरी कब आवश्यक है When Is Surgery Needed?

Progressive Neurological Symptoms

Severe, Unrelenting Pain

Loss of Bladder/Bowel Control

Spinal Instability

अक्सर पूछे जाने वाले प्रश्न Frequently Asked Questions

What causes most back pain?

How is sciatica different from regular back pain?

When should I see a doctor for back pain?

What are the treatment options for a herniated disc?

How long is recovery after spine surgery?

Can spine problems be prevented?

आज ही अपॉइंटमेंट बुक करें Suffering from Back or Spine Pain?

संबंधित सेवाएं Other Services You May Need

PRP Therapy

Joint Pain Treatment

Sports Injuries